Shilajit Uses Side Effects Precautions
Shilajit, a blackish-brownish resin, comes from layers of rock found in several mountain ranges worldwide, including the Himalayan, Tibetan, and Altai mountains. Shilajit is available as a dietary supplement. This article describes the potential uses of shilajit. It also covers the risk factors and side effects of taking shilajit. Uses of Shilajit Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian nutritionist, pharmacist, or healthcare provider....